G.H. Dawe Health Space & Monitor

G.H. Dawe Health Space & Monitor

The newly expanded health space on the G.H. Dawe Neighborhood Centre is 9,500 sq. toes (excluding observe) and consists of a working/strolling observe, cardiovascular gear, cross trainers, stationary bikes, turf space, lifting space and resistance coaching gear.

G.H. Dawe Health Space & Monitor

Change Rooms/Washrooms/Lockers

  • Accessible altering area
  • Personal altering areas
  • Washrooms
  • Lockers
  • Change desk

Strolling/Working Monitor

  • 4 lanes
  • 760 toes (4.3 laps/kilometre)

Turf Space

  • 8 x40 foot turf
  • Planted tire toss
  • Push/pull sled
  • Plyo packing containers

HIIT and Practical Health Space (NE nook)

  • LifeStyle Synergy 180 station
  • Two ski ergonomic trainers
  • Rower

Staff and Cardio Health Coaching Space (NW nook)

  • Hammer Power Athletic Perimeter lifting station
  • Life Health Cardio Tools
  • Squat Rack
  • Powermill
  • Mobility space

Small Group and Private Coaching Space

  • Life Health Synergy 360XM group coaching rig with mounted TRX and a number of different gear
  • Open area

Efficiency Lifting Space (SW nook)

  • Hammer Power HD Sequence Energy & Half Rack with platforms
  • Cardio HD Air Bikes

Inclusive Health Space

  • Life Health Cardio gear
  • Selectorized and free-standing weights and cable programs
  • Cybex Status Complete Entry power gear
  • 12-piece complete physique circuit
  • Tools appropriate for all talents together with guests with restricted mobility and cognitive situations

Health Studios (East & West)