ATHENS, Ga. — Whereas mouth-watering photos of large burgers or sugary truffles usually dominate social media, researchers from the College of Georgia report that more healthy meals can change into simply as well-liked on-line. They only want slightly extra assist than fatty meals. To begin, all photos of meals aren’t created equal. Photos of fully-loaded entrees or tasty desserts are shortly interesting to many viewers, usually garnering likes and feedback on their very own with out a lot effort.
“However if in case you have well being practitioners making an attempt to advertise a nutritious diet, it’s very essential so that you can take note of using visually aesthetic photos,” notes Yilang Peng, an assistant professor within the Faculty of Household and Client Sciences, in a college launch.
One aim of this mission was to type a clearer understanding of client habits and engagement on social media, however these findings additionally maintain sensible implications.
“We imagine this subject might be useful for well being communication and well being practitioners,” Prof. Peng explains. “When you’ve got somebody making an attempt to advertise a nutritious diet, it’s essential for them to concentrate to the visible aesthetics. This examine reveals that types play an essential position and form our engagement with totally different social media accounts.”
In an try to raised perceive how folks work together with meals pictures, Prof. Peng and examine co-author Muna Sharma analyzed over 50,000 photos taken from actual food-centric Instagram accounts, similar to cooks, influencers, and nutritionists. Subsequent, utilizing computational visible evaluation, researchers checked these photos for a wide range of elements, together with coloration composition, repeating patterns, picture complexity, and approximate calorie density. In addition they checked out how every of those elements associated to likes and feedback.
Predictably, photos of high-calorie meals like cookies, pastries, and doughnuts skilled greater engagement throughout the board. Decrease-calorie meals similar to greens or well-balanced meals usually required extra photographic staging to get a lift.

“There are some neurological research that present as folks visually course of high-calorie meals, they course of them sooner than low-calories photos,” provides Sharma, who earned a doctorate from UGA in 2022. “So, when they’re a low-calorie picture, they provide extra consideration to all of those visible options. That implies that if you wish to draw folks’s consideration to those lower-calorie meals, it’s important to take care to focus on particular elements.”
Such elements embody utilizing heat colours as an alternative of cool tones similar to inexperienced or blue, incorporating repetition, and putting meals on a clear background.
“An excellent instance of this can be a salad,” Sharma provides. “As an alternative of simply the salad, you might prepare slices of strawberry on high, in a repeating sample. That may make it extra enticing and might enhance viewers engagement on the picture.”
This influence may even multiply as meals photos flow into all through numerous social media platforms, based on Sharma. This analysis pertains to her private expertise, she notes, pointing to the development of dalgona espresso – a whipped beverage made with immediate espresso and cream that gained recognition round early 2020.
“It was trending on Instagram, and each time I noticed it, I actually needed to strive it,” she feedback. “After I lastly made it, I posted my very own photograph to Instagram. And we see this in different research, when folks in your community publish sure photos or like and touch upon these photos, you’re tempted to publish related issues as a result of you recognize it will likely be well-liked in your community.”
Examine authors hope their options assist more healthy meals development extra usually on social media, selling a more healthy life-style to extra of most of the people.
“On one hand, folks won’t mechanically interact with more healthy meals, however folks do like to point out off wholesome meals,” Prof. Peng concludes. “It comes again to their identification, and people posts could make them look higher on social media. My advice is that even with a quite simple integration of the following tips, you may enhance engagement.”
The examine is printed within the journal Well being Communication.
