Tabatha Bernard enjoys lunching at her new favorite spot on Lennox Island, known as the Sweetgrass Gathering Kitchen.
It was opened two months in the past, and Bernard comes right here nearly day-after-day it is open due to the inexpensive meals at simply $5.
The kitchen has change into a neighborhood hub for native residents, in her eyes.
“It is essential for our First Nation to have the ability to come collectively,” she stated. “We’re individuals who like to assemble, individuals who like to speak, to see the way you’re doing, assist one another.”
Laughter and chatter crammed the little eating room when CBC Information visited just lately. All people appeared to know all people. They had been asking one another about household, and speaking about what is going on on locally.
“It is nice to have the ability to come right here and know that you’ll meet your cousin, you are going to meet your pal,” Bernard stated.

Freshly cooked meals day-after-day
Bernard stated the scrumptious and freshly cooked meals additionally retains her coming again. It is made by the kitchen’s major cook dinner, David McEwen.
On at the present time, the specials had been grilled cheese sandwich and selfmade vegetable soup, stuffed with tomatoes, carrots and beans. Most of those greens are grown proper on Lennox Island.
McEwen was within the kitchen busy baking the sandwiches within the oven and getting soup parts prepared for many who pre-ordered.
On the identical time, he was getting ready moose stew for the subsequent day. The odor of the stew, enriched with garlic, bay leaves and spices, was filling the air.

“I’ve received moose meat, which I marinate for eight hours in a sluggish cooker, so it’s going to be tremendous tender,” he stated. “It is an actual deal with.”
McEwen stated he is been getting glorious evaluations from his prospects, who aren’t solely band members but in addition individuals from close by communities.
He stated there have been some days when there was such a excessive demand for the meals that the kitchen could not sustain.
We have had a couple of of these days that we simply needed to scrape the pot.— David McEwen
“We needed to shut it — in 45 minutes it was bought out. We bought over 70 meals. And whenever you’re projecting for 50 and also you get 70, that is a giant bounce. And that was great. We have had a couple of of these days that we simply needed to scrape the pot,” he stated.
“It offers me nice pleasure to see so many individuals glad, figuring out that they are getting a sq. meal a day. Typically they’re much less lucky, they do not have cooking expertise, and to have selfmade meals is one thing past I can sort of describe.”
‘An excellent begin’
Leslie Labobe is a neighborhood member and involves the kitchen often.
It is inside strolling distance for him. He stated having that entry to recent selfmade meals is essential for individuals right here, particularly for these residing with diabetes like he does.
The situation led to him needing to have some toes amputated, in addition to struggling partial kidney failure. Right here on the kitchen, he stated he can take pleasure in wholesome, balanced meals that “hit all meals teams.”
“The whole lot is created from scratch and all the things isn’t from a can and it isn’t from a bottle.”

Labobe stated the centuries since colonization have disadvantaged Indigenous individuals of conventional information about meals and vitamin, and the kitchen is step one in reclaiming that information.
“We had been by no means uncovered to alcohol or like processed meals which are really easy and attainable” earlier than Europeans arrived on what’s now known as North America, he stated.
“So this can be a nice begin right here, educating our folks that these are selfmade meals right here. And you understand when an individual likes the meals as a result of they’re at all times coming again.
“When you strive the meals, you are in all probability again the second, third, fourth time round.”